- Week one, nothing changed.
- Week two was HORRID.
- Week three was AMAZING.
- This week? Ugh. Not good.
So basically, I'm bipolar and I just have to deal with it? I'm not satisfied with that answer. I do think that I have controlled some aspects of mood by doing this. I will say that I like how I feel physically. No crashes, no cravings.
I'm going to remain mostly sugar free but I will experiment with being less strict. Now that I have completely detoxed, I want to see how different forms of sugar affect me. I will be working with agave, honey, brown rice syrup and the like. I like that I don't crave sweets now so I probably still won't eat them very often.