The Biggest Step...

Is when you start to binge and then you stop early.
And you go to...
"Just purge a little"
"Just this one last time."
For the 100th last time
And you don't
And you look at yourself in the mirror
And you know this time, the food will stay inside
And you have to be okay with that
To stop the cycle
And it hurts
And you hate yourself
But you want to get better.