I had Mexican food last Friday for the first time in...who the hell knows when.
Well....in my town today there was (is) a tornado warning. My Public Speaking class was interrupted by the sirens. We had to go to the basement where we sat in the hallways and she continued class.
I've been having anxiety attacks again and this isn't helping.
Why are you having anxiety attacks?
Since I actually have panic attacks that are seemingly uncaused by anything direct, I can't be positive.
I do know that I feel a definite lack of control. I feel like I'm loosing control of both my grades and my weight/eating. In reality I have all A's and B+'s and I've actually lost a few pounds (not that I tried to. I'm sort of confused on this one, I'm eating way more than I am used to because I'm trying to maintain and I'm loosing??...) Control has always been a huge issue with me. If I feel like I'm out of control it's like I'm slipping. My chest is tightening all day as if I am literally falling off a mountain. Imagine the shock of fear and pain you feel in your chest when you realize you are about to trip down the stairs. Now apply that to all day. That's how I feel.
I have also been sick for about a week now.
I feel the same way too...the falling off the mountain thing. It sucks.
ReplyDeleteBut I love Chips and Salsa.